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Pro Monthly Coaching Plan
Pro Monthly Coaching Plan
The Pro Plan is built for surfers who want to train like athletes. With 5 in-water sessions and 3 surf skate sessions each week, plus career planning and surfboard guidance, this plan provides the structure, intensity, and professional-level feedback needed to progress fast. Every session is filmed and followed by detailed video analysis so you understand exactly what to improve.
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Guidance & Training Style
Every session starts with finding the best and least crowded waves in the Peniche area, choosing the optimal spot for conditions and your goals.
Gui Fonseca surfs alongside you — not only for safety and positioning guidance, but also to demonstrate in real time how to read the waves and react in different sections. You’ll be filmed with professional equipment during the session, but the real training happens afterwards during detailed video analysis.
Here, Gui explains the why behind each movement, how to approach waves with intent, and how even small adjustments in technique or timing can make a big difference. You’ll also see his approach to the very same wave you surfed, giving you a side-by-side comparison to learn from.
Who is this for?
This plan is designed for intermediate and advanced surfers who are independent in the water and wantstructured, competition-style training to break plateaus and prepare for contests. Surfers need to be able to paddle out in rip currents and surf waves up to 7ft.
For entry into this plan, an intermediate level of surfing is accepted, but proficiency in paddling and independence in the water is required to fully utilize the training's structure and Gui's expertise.
Please note that for admissão to this plan you need to apply first.
Surf Spots
Peniche is a haven for surfers, offering a variety of surf spots that cater to different skill levels and preferences. Whether you're a beginner taking your first steps on a board or an experienced surfer seeking a thrilling challenge, Peniche has something special for you.
- Supertubos: Known as one of Europe's best beach breaks, Supertubos delivers powerful and hollow waves, making it a paradise for experienced surfers seeking barrels. This spot hosts international competitions, showcasing its world-class waves.
- Baleal: A picturesque beach with a friendly atmosphere, Baleal offers consistent waves, making it a perfect spot for both beginners and intermediate surfers. Its sandy bottom and manageable swells create a welcoming environment for learning and improving.
- Cantinho da Baía: This gentle beach break is ideal for beginners, offering smaller waves and a sandy bottom. Its sheltered location makes it a great spot for practicing fundamentals and building confidence.
- Molhe Leste: Offering a mix of beach and reef breaks, Molhe Leste is well-suited for intermediate to advanced surfers. Its waves are known for their consistency and quality, making it a great spot for honing skills.
- Almagreira: For those seeking a quieter experience, Almagreira offers less crowded waves and consistent conditions. This beach break is suitable for various skill levels, making it a peaceful retreat for surfers of all backgrounds.
With these varied surf spots, Peniche ensures that every surfer can find their perfect wave. Whether you're chasing barrels at Supertubos or enjoying the mellow swells of Cantinho da Baía, Peniche's diverse coastline guarantees an unforgettable surfing experience for all.
Day of Training
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What’s Included
- Surf spots chosen for best conditions & lowest crowds (Peniche area)
- Professional filming of every surf session
- Expert video analysis breaking down technique, positioning, and wave strategy
- Small group coaching — maximum individual feedback
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Weekly Breakdown
- 5 in-water surf coaching sessions (20 per month)
- 3 surf skate training sessions (12 per month)
- Career planning & surfboard advice specific to your needs
- All sessions filmed + video analysis